Psychotherapy
Fayetteville, AR
In-person and Telehealth
About
Kari Spears
I am originally from Central Arkansas and have lived in NWA since 2004. I have worked in the mental health field since 2006. My post-masters background is in medical social work, higher education, and therapy. I enjoy working with individuals who are exploring their sense of self, developing their voice, and growing in confidence through setting boundaries. I am an assertive person with a good sense of humor and a thick accent.
You can laugh, cry, and process all the feels in session.
Don't be afraid to be yourself in my office.
I am passionate about justice, equality, and honesty.
01.
I provide individual therapy for those who are 18+.
My areas of focus areas include (not limited to):
Anxiety
Boundary-Setting
Life Transitions
Work Stress and Career Goals
Depression
Chronic Illness
Self-Compassion
Relationship Issues
Communication
02.
I am a generalist clinician in that I pull from a variety of modalities, as it's not a one-size-fits-all process.
My main approach is CBT, and I pull from modalities such as Mindfulness-Based CBT and ACT.
I may utilize a white board and worksheets to supplement discussion, as there are a variety of ways to process and learn.
I will challenge you in session to reach for your goals. I couple empathy with assertiveness.
03.
Session Rate: $260
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BCBS
SANA Benefits
Municipal Health
Aetna
Ambetter
Cigna/Evernorth
UMR
UHC/UBH
QualChoice
Optum
Health Advantage
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